Top 6 x tips for success
1. Find a picture of you at your happiest and put it on your refrigerator door and your cell phone home screen.
2. Use Fire Bullets with your partner, a friend or family member for support and encouragement.
3. WATER WATER WATER. Fire Bullets are loaded with powerful smart energy compounds which are activated by water and movement. Drink 2-3 liters per day to activate these compounds and avoid dehydration and side effects. Water also lowers hunger levels, and walking to the bathroom burns calories.
4. Take Fire Bullets with food.
5. Download the free ‘my fitness pal’ app on your phone. Using the ‘BMI Calculator’ feature, you can enter your age, height and weight and it will tell you how many calories to consume each day depending on your goal.
6. Do 5000 steps every day, raising to 10,000 when you feel ready (there’s a free step counter included in the ‘my fitness pal’ app). You’ll feel awesome when you hit your step target, and guilty if you don’t.
Read the 6 tips carefully and follow them as closely as you can to get the most value and performance out of the Fire Bullets.
If you need any help or have any further questions, please click the 'chat with us' button (bottom right on every page).
Have an amazing day :)
Jessica
PS. You should always consult your health care professional before starting any supplement or exercise plan. The above is not medical advice.
2. Use Fire Bullets with your partner, a friend or family member for support and encouragement.
3. WATER WATER WATER. Fire Bullets are loaded with powerful smart energy compounds which are activated by water and movement. Drink 2-3 liters per day to activate these compounds and avoid dehydration and side effects. Water also lowers hunger levels, and walking to the bathroom burns calories.
4. Take Fire Bullets with food.
5. Download the free ‘my fitness pal’ app on your phone. Using the ‘BMI Calculator’ feature, you can enter your age, height and weight and it will tell you how many calories to consume each day depending on your goal.
6. Do 5000 steps every day, raising to 10,000 when you feel ready (there’s a free step counter included in the ‘my fitness pal’ app). You’ll feel awesome when you hit your step target, and guilty if you don’t.
Read the 6 tips carefully and follow them as closely as you can to get the most value and performance out of the Fire Bullets.
If you need any help or have any further questions, please click the 'chat with us' button (bottom right on every page).
Have an amazing day :)
Jessica
PS. You should always consult your health care professional before starting any supplement or exercise plan. The above is not medical advice.